125 Afleveringen

  1. Episode - 5 - River of Love Meditation

    Gepubliceerd: 14-2-2019

  2. Episode - 4 - What do thoughts have to do with it?

    Gepubliceerd: 13-2-2019

  3. Episode - 3 - Intro to Mindfulness

    Gepubliceerd: 11-2-2019

  4. Episode - 2 - The Anxious Body System

    Gepubliceerd: 6-2-2019

  5. Episode -1- An Introduction

    Gepubliceerd: 2-2-2019

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Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com

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