Sh!t That Goes On In Our Heads
Een podcast door G-Rex and Dirty Skittles, Bleav - Dinsdagen
153 Afleveringen
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Season 6 Finale: Celebrating Our Guests and Top Takeaways
Gepubliceerd: 25-6-2024 -
Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
Gepubliceerd: 18-6-2024 -
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Gepubliceerd: 11-6-2024 -
Mental Health and Career Transitions: Insights from Cecile's Story
Gepubliceerd: 4-6-2024 -
Navigating Family Dynamics: Diane's Lessons in Resilience
Gepubliceerd: 28-5-2024 -
From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
Gepubliceerd: 21-5-2024 -
Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
Gepubliceerd: 14-5-2024 -
Jesston's Path: Trauma, Purpose & Service
Gepubliceerd: 7-5-2024 -
Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Gepubliceerd: 30-4-2024 -
The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Gepubliceerd: 23-4-2024 -
Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Gepubliceerd: 16-4-2024 -
Reflecting on Season 5: Transformative Conversations and Milestones
Gepubliceerd: 9-4-2024 -
Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Gepubliceerd: 2-4-2024 -
Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Gepubliceerd: 26-3-2024 -
Bold Moves: Heather's Journey from Security to Dream Pursuit
Gepubliceerd: 19-3-2024 -
Embracing Life's Design with Courage with Guest Nicoa
Gepubliceerd: 12-3-2024 -
The Resonance of Self-Care: Songwriting and Healing with Emma G
Gepubliceerd: 5-3-2024 -
Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Gepubliceerd: 27-2-2024 -
Mindset Mastery: Andrew's Tactics for Living in the Present
Gepubliceerd: 20-2-2024 -
Rising from the Depths: Finding Hope, Health, and Happiness
Gepubliceerd: 13-2-2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
