55 Afleveringen

  1. 015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor

    Gepubliceerd: 1-4-2019

  2. 014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra

    Gepubliceerd: 25-3-2019

  3. 013: Sleep research roundup March 2019 – Dr Neil Stanley

    Gepubliceerd: 18-3-2019

  4. 012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen

    Gepubliceerd: 11-3-2019

  5. 011: Plants, herbs and natural sleep medicine – Dr Josh Corn

    Gepubliceerd: 4-3-2019

  6. 010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen

    Gepubliceerd: 27-2-2019

  7. 009: Solving sleep problems in school-age children – Prof. Michael Gradisar

    Gepubliceerd: 18-2-2019

  8. 008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz

    Gepubliceerd: 11-2-2019

  9. 007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning

    Gepubliceerd: 4-2-2019

  10. 006: The art and science of the power nap – Dr Kasper Janssen

    Gepubliceerd: 29-1-2019

  11. 005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley

    Gepubliceerd: 22-12-2018

  12. 004: Five mattress buying mistakes – Jerry Cheshire

    Gepubliceerd: 14-12-2018

  13. 003: Measuring the sleeping brain – Curzio Vasapollo

    Gepubliceerd: 5-12-2018

  14. 002: Can a video game cure your snoring? – Dr Brian Krohn

    Gepubliceerd: 3-12-2018

  15. 001: Busting 7 common sleep myths – Dr Neil Stanley

    Gepubliceerd: 1-12-2018

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Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry. Your host is Jeff Mann, the founder and editor of SleepJunkies.com, a website that has been shining a spotlight on sleep since 2012. Sleep Junkies is an independent, research-based blog and community that's dedicated to educating and raising awareness about all aspects of sleep health, advocacy as well as following the wider cultural trends in sleep, including the burgeoning sleep industry.

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