SMART MOVE INSIDER
Een podcast door Sergiu Toth - Maandagen
39 Afleveringen
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18. Winter Months - Staying Motivated and Healthy
Gepubliceerd: 14-10-2024 -
17. CrossFit vs. Regular Gyms – What’s the Deal?
Gepubliceerd: 30-9-2024 -
16. Building a Strong Team - The journey of becoming a coach
Gepubliceerd: 16-9-2024 -
15. Intro Course - the fundamentals course updated
Gepubliceerd: 2-9-2024 -
14. Personal Training - the guide towards your goals
Gepubliceerd: 19-8-2024 -
13. Group Classes - how we run everything
Gepubliceerd: 5-8-2024 -
12. Programming - how every workout is created
Gepubliceerd: 22-7-2024 -
11. CrossFit Gear - things I wished I knew earlier
Gepubliceerd: 8-7-2024 -
10. Supplements - should you use them or not?
Gepubliceerd: 24-6-2024 -
9. Get a hold of your Nutrition - where to start?
Gepubliceerd: 10-6-2024 -
8. Scaling, in other words - Modify
Gepubliceerd: 27-5-2024 -
7. Workout Stimulus - The goal of today is...
Gepubliceerd: 13-5-2024 -
6. Mechanics, Consistency, then—and only then—Intensity
Gepubliceerd: 29-4-2024 -
5. Injuries - How to deal with them
Gepubliceerd: 15-4-2024 -
4. How Often Should I Train - According to...
Gepubliceerd: 1-4-2024 -
3. Know Your Why - How it can transform your approach to training
Gepubliceerd: 18-3-2024 -
2. Get to know Sergiu - His journey to discover CrossFit
Gepubliceerd: 6-3-2024 -
1. Meet Bart - Find out how did he end up here all the way from Belgium?
Gepubliceerd: 14-2-2024 -
Intro - Hear all about it!
Gepubliceerd: 21-11-2023
A podcast with stories from within and a chance to meet our entire team. We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.
