Some Work, All Play
Een podcast door David Roche and Megan Roche - Dinsdagen
274 Afleveringen
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111. Hardrock 100 Miler, World Track Champs, and Intergalactic Reflections!
Gepubliceerd: 19-7-2022 -
110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
Gepubliceerd: 12-7-2022 -
109. Mount Marathon, Gel Reviews, US Mountain Champs, Shoe Review Update!
Gepubliceerd: 5-7-2022 -
108. Western States Recap Celebration! Plus Cooling Techniques and Media Review
Gepubliceerd: 28-6-2022 -
BONUS: Western States 100 Time Predictions, Microbiome and Performance, and Hydration Science
Gepubliceerd: 23-6-2022 -
107. Broken Arrow Race Recap, VO2 Max Competitions, Western States 100 Stories
Gepubliceerd: 21-6-2022 -
106. Western States 100 Preview and Picks!
Gepubliceerd: 14-6-2022 -
105. Speed v. Volume, Hydration Reviews, and Data Periodization
Gepubliceerd: 7-6-2022 -
104. European Racing, Strides for Speed, and UTMB Policies
Gepubliceerd: 31-5-2022 -
103. Shoe Reviews, Business and Competition, and Strength Gains
Gepubliceerd: 24-5-2022 -
102. Hydration Experiments, Shoe Science, and Body Enthusiasm
Gepubliceerd: 17-5-2022 -
101. Extreme Races, Extreme Fueling Approaches, and Unconditional Love
Gepubliceerd: 10-5-2022 -
100. Celebrating 100 Episodes and Fun News!
Gepubliceerd: 3-5-2022 -
99. Carb Intake and Endurance Performance, Canyons 100k recap, and 3 Speed Building Tips
Gepubliceerd: 26-4-2022 -
98. Boston Marathon, Canyons 100k, and Fun Science on Trail Performance
Gepubliceerd: 19-4-2022 -
97. Elite Athlete Training Science, Dreaming, and the Magic of Failure
Gepubliceerd: 12-4-2022 -
96. Gorge 50k/100k Recap, Shining Your Light, and Trans Athlete Inclusion
Gepubliceerd: 5-4-2022 -
95. Rest Days Rock, Heat Training Tutorial, and Sexy Algorithms
Gepubliceerd: 29-3-2022 -
94. Positive Reinforcement, Caffeine Genetics, and Sexy Science Spectacular
Gepubliceerd: 22-3-2022 -
93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration
Gepubliceerd: 15-3-2022
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
