133 Afleveringen

  1. 13: Top 5 Tips to Nail the College Experience

    Gepubliceerd: 18-4-2019

  2. 12: Is Netflix Binge Watching the New Book Club?

    Gepubliceerd: 11-4-2019

  3. 11: I’ll Have Another: The Good, the Bad, and the Ugly about Alcohol

    Gepubliceerd: 4-4-2019

  4. 10: Vegetarianism: What You Don't Know May Hurt You

    Gepubliceerd: 28-3-2019

  5. 9: Does Viewing Social Media Affect your Body Image?

    Gepubliceerd: 21-3-2019

  6. 8: Healthy Eating on the Cheap

    Gepubliceerd: 7-3-2019

  7. 7: Is Intermittent Fasting the Answer to Losing Weight and Keeping it Off?

    Gepubliceerd: 28-2-2019

  8. 6: Is the Freshman 15 Myth or Reality?

    Gepubliceerd: 21-2-2019

  9. 5: How to Deal with a Difficult Roommate

    Gepubliceerd: 14-2-2019

  10. 4: Are Celebrities the New Health and Wellness Experts? (feat. Timothy Caulfield)

    Gepubliceerd: 7-2-2019

  11. 3: Paleo to Keto: Are Carbs the Villain on Your Plate?

    Gepubliceerd: 30-1-2019

  12. 2: Why You Should Meditate Your Way Through College and Beyond

    Gepubliceerd: 24-1-2019

  13. 1: What to Eat Before, During, and After You Workout

    Gepubliceerd: 6-1-2019

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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

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