Stompcast
Een podcast door Dr Alex George
Categorieën:
404 Afleveringen
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Pt 2: Lucy Edwards on accepting being blind
Gepubliceerd: 11-9-2022 -
Pt 3: Lucy Edwards on banishing toxic mindsets
Gepubliceerd: 11-9-2022 -
Pt 1: Toddla T in Queens Park
Gepubliceerd: 4-9-2022 -
Pt 2: Toddla T on ADHD in adulthood and addiction
Gepubliceerd: 4-9-2022 -
Pt 3: Toddla T on the value of developing good habits
Gepubliceerd: 4-9-2022 -
Pt 1: Rhys Stephenson in Peel Park
Gepubliceerd: 28-8-2022 -
Pt 2: Rhys Stephenson on finding belonging in spirituality
Gepubliceerd: 28-8-2022 -
Pt 3: Rhys Stephenson on coping with Strictly nerves
Gepubliceerd: 28-8-2022 -
Pt 1: Rhian Sugden at Entwhistle Reservoir
Gepubliceerd: 21-8-2022 -
Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy
Gepubliceerd: 21-8-2022 -
Pt 3: Rhian Sugden on her Fertility and IVF journey
Gepubliceerd: 21-8-2022 -
Pt 1: Scarlett Moffatt in Regents Park
Gepubliceerd: 14-8-2022 -
Pt 2: Scarlett Moffatt on Tourettes and her facial tics
Gepubliceerd: 14-8-2022 -
Pt 3: Scarlett Moffatt on combatting her loneliness
Gepubliceerd: 14-8-2022 -
Pt 1: Sam Warburton in Cefn Onn Park
Gepubliceerd: 7-8-2022 -
Pt 2: Sam Warburton on leadership, ambition and mental resilience
Gepubliceerd: 7-8-2022 -
Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’
Gepubliceerd: 7-8-2022 -
Pt 3: How psychologist, Dr Julie, resets her mind
Gepubliceerd: 31-7-2022 -
Pt 2: Dr Julie’s methods for managing anxiety
Gepubliceerd: 31-7-2022 -
Pt 1: Dr Julie on therapy misconceptions
Gepubliceerd: 31-7-2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
