Dialed Health
Een podcast door Derek Teel
216 Afleveringen
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112: 🏅 Real Hacks for Staying Consistent and Seeing Massive Results [Dialed Health Shred Winners]
Gepubliceerd: 28-2-2022 -
111: ☀️ My Morning Routine, My Training Plan (On and Off-Bike), and My Riding Nutrition
Gepubliceerd: 21-2-2022 -
110: Josh Rasmussen: 🕺 Corrective Exercises for Knee, Shoulder and Back Pain
Gepubliceerd: 14-2-2022 -
109: 🤯 Braydon Bringhurst: Training Hacks to Ride at Your Best
Gepubliceerd: 7-2-2022 -
108: ♥️ How to Find Your Riding Niche + How to Train for It
Gepubliceerd: 31-1-2022 -
107: Strength Training as a Cyclist vs. a Non-Cyclist + 3 Rules You Need to Follow
Gepubliceerd: 24-1-2022 -
106: Listener Questions: 🤷♀️ What's Underrated vs. What's Overrated?
Gepubliceerd: 17-1-2022 -
105: Kailey Skelton:🗻Tips for Hitting Gaps/Jumps + Details on Being a Pro National Champ Downhill Racer
Gepubliceerd: 10-1-2022 -
104: 🍔 Practical Nutrition Tips for Fat Loss
Gepubliceerd: 3-1-2022 -
103: Neilson Powless: Behind the Scenes of Racing and Training like a Pro
Gepubliceerd: 27-12-2021 -
102: ✔️ How to Set Goals and Actually Reach Them + The Compound Effect
Gepubliceerd: 20-12-2021 -
101: 😩How to Go from Lazy, Tired, or Sore to Ready to Crush Your Ride
Gepubliceerd: 13-12-2021 -
WTWD: Illusion vs. Optimism & Recap of the Thank Ride
Gepubliceerd: 9-12-2021 -
100: Spencer Rathkamp: 🚲Tips for Mastering Your Wheelie + Other Parking Lot Tricks
Gepubliceerd: 6-12-2021 -
WTWD: 🎉 The Super Exciting News I've Been Dying to Share + Other Random Things
Gepubliceerd: 2-12-2021 -
99: Taylor Lideen 🤜🏻 Combatting Anxiety and Depression On and Off the Bike
Gepubliceerd: 29-11-2021 -
WTWD: Taking Control of Your Habits + Acknowledging What Actually Deserves Your Attention
Gepubliceerd: 19-11-2021 -
98: 💤 The Most Practical Tips for Optimizing Recovery for Cyclists
Gepubliceerd: 18-11-2021 -
WTWD: Recap of the Lion's Den Crit Race + Being Mindful of How You Show Up on Your Bike
Gepubliceerd: 12-11-2021 -
97: 🚗 Ryan Faer: The Surprising Effects of Muscle Activation and Isometrics on Building Strength
Gepubliceerd: 10-11-2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
