Stuck Not Broken
Een podcast door Justin Sunseri
306 Afleveringen
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Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)
Gepubliceerd: 20-4-2021 -
I'm Taking the Week Off!
Gepubliceerd: 13-4-2021 -
10 Ways You Can Support the Podcast
Gepubliceerd: 9-4-2021 -
What I Really Want You to Know From the First 100 Episodes (100)
Gepubliceerd: 6-4-2021 -
Boundaries, Support and Co-regulation in Relationships
Gepubliceerd: 30-3-2021 -
Bad Therapy - Mentor Mother Therapist
Gepubliceerd: 23-3-2021 -
Simplifying to Reduce Self-Care Resistance
Gepubliceerd: 16-3-2021 -
Unstucking Through Creativity
Gepubliceerd: 9-3-2021 -
Healing in the Traumatizing Environment Listener Question
Gepubliceerd: 2-3-2021 -
My Self-Regulation Through Anchoring Example
Gepubliceerd: 23-2-2021 -
5 Things Humans do to Keep Each Other Stuck
Gepubliceerd: 16-2-2021 -
5 Things Humans do to Keep Themselves Stuck
Gepubliceerd: 9-2-2021 -
Traumatized Without a Traumatizing Event?
Gepubliceerd: 2-2-2021 -
5 Tips for Journaling
Gepubliceerd: 26-1-2021 -
Process > Result
Gepubliceerd: 22-1-2021 -
5 Tips to Improve Your Mindfulness Practice
Gepubliceerd: 19-1-2021 -
Pixar's Soul and How We Connect
Gepubliceerd: 12-1-2021 -
Bad Therapy - Summer Friends
Gepubliceerd: 5-1-2021 -
Pets as Co-Regulators
Gepubliceerd: 30-12-2020 -
Why Your Vagal Brake Strength is Important
Gepubliceerd: 22-12-2020
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
