Supporting Champions
Een podcast door Steve Ingham - Woensdagen
170 Afleveringen
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166: How do the elite develop well-being? with Lisa Trainor
Gepubliceerd: 14-5-2025 -
165: How to use occlusion to enhance adaptation with Richard Ferguson
Gepubliceerd: 30-4-2025 -
164: The Explorer's Gene with Alex Hutchinson
Gepubliceerd: 16-4-2025 -
163: How to Win: A 4 part plan for success with Kate Hays
Gepubliceerd: 2-4-2025 -
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Gepubliceerd: 19-3-2025 -
161: Using play to improve performance with Richard Cheetham
Gepubliceerd: 5-3-2025 -
160: Parenting Talent with Valeria Eckardt
Gepubliceerd: 24-2-2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Gepubliceerd: 5-2-2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Gepubliceerd: 22-1-2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Gepubliceerd: 8-1-2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Gepubliceerd: 18-12-2024 -
155: David Bishop on interval training, mitochondria and training stressors
Gepubliceerd: 4-12-2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Gepubliceerd: 20-11-2024 -
153: Chris Shambrook on Lessons from Sport and Business
Gepubliceerd: 6-11-2024 -
152: Shona Halson on the Realities of Recovery
Gepubliceerd: 23-10-2024 -
151: Bryony Page on Olympic Gold
Gepubliceerd: 9-10-2024 -
150: Ben Rosenblatt on Elite Physical Performance
Gepubliceerd: 25-9-2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Gepubliceerd: 11-9-2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Gepubliceerd: 21-8-2024 -
147: Stafford Murray on analysis and innovation
Gepubliceerd: 7-8-2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
