Talk Healthy to Me

44 Afleveringen

1. Changing Seasons: Motivation for FALL!

   Gepubliceerd: 4-9-2023
2. Prioritizing Inner Peace PT. 2

   Gepubliceerd: 21-8-2023
3. Prioritizing Inner Peace PT.1

   Gepubliceerd: 14-8-2023
4. The Grass ISN'T Greener / Gratitude for the NOW

   Gepubliceerd: 7-8-2023
5. Maximize Your Day (a challenge)

   Gepubliceerd: 31-7-2023
6. Change Your Thoughts, Change Your Life

   Gepubliceerd: 24-7-2023
7. Getting Back Into Routine ( + my euro travel recap)

   Gepubliceerd: 17-7-2023
8. Wellness Tips for Traveling

   Gepubliceerd: 3-7-2023
9. Q&A Solo Episode: about me, my job, fitness, social media, etc.

   Gepubliceerd: 12-6-2023
10. 5 Things Holding You Back From Your FULL Potential

    Gepubliceerd: 5-6-2023
11. Summer Goals + Aspirations

    Gepubliceerd: 29-5-2023
12. Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid

    Gepubliceerd: 22-5-2023
13. Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)

    Gepubliceerd: 15-5-2023
14. Cycle Syncing + What I do for a Healthier / Happier Period

    Gepubliceerd: 8-5-2023
15. Practicing Balance, Healthy Routines, Getting out of your Comfort Zone | w/ Katelyn Nolan

    Gepubliceerd: 24-4-2023
16. 5 Lessons we've learned after 2 years of marriage

    Gepubliceerd: 24-4-2023
17. Outgrowing Past Versions of You & EVOLVING!

    Gepubliceerd: 17-4-2023
18. you BECOME what you CONSUME: food, music, friends, words, etc.

    Gepubliceerd: 10-4-2023
19. Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)

    Gepubliceerd: 3-4-2023
20. pros & cons of social media / how to use it for GOOD!

    Gepubliceerd: 27-3-2023