Tara Brach
Een podcast door Tara Brach - Donderdagen
Categorieën:
1415 Afleveringen
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Ask Me Anything with Tara and Jonathan (Part 2)
Gepubliceerd: 6-7-2023 -
Meditation: From Head to Full Being
Gepubliceerd: 6-7-2023 -
Three Core Reminders for Spiritual Practice
Gepubliceerd: 29-6-2023 -
Meditation: Loving What Is
Gepubliceerd: 29-6-2023 -
Ask Me Anything with Tara and Jonathan (Part 1)
Gepubliceerd: 22-6-2023 -
Meditation: Meeting Life with a Kind Presence
Gepubliceerd: 22-6-2023 -
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Gepubliceerd: 15-6-2023 -
Meditation: Resting in Breath, Relaxing into Life
Gepubliceerd: 15-6-2023 -
Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
Gepubliceerd: 8-6-2023 -
Meditation – Cultivating a Relaxed Attention
Gepubliceerd: 8-6-2023 -
Facing Fear (Part 2) – Awakening Your Fearless Heart
Gepubliceerd: 1-6-2023 -
Meditation: Relaxing with Life
Gepubliceerd: 1-6-2023 -
Facing Fear (Part 1) – Awakening Your Fearless Heart
Gepubliceerd: 25-5-2023 -
Meditation: Open-Hearted Presence
Gepubliceerd: 25-5-2023 -
Releasing the Habits That Imprison Your Spirit (Part 2)
Gepubliceerd: 18-5-2023 -
Meditation: Letting Life Live through You
Gepubliceerd: 18-5-2023 -
Pt1 - Releasing the Habits That Imprison Your Spirit
Gepubliceerd: 11-5-2023 -
Meditation: Receiving This Life in Awareness
Gepubliceerd: 11-5-2023 -
Radical Acceptance – Gateway to Love, Wisdom and Peace
Gepubliceerd: 4-5-2023 -
Meditation: Embodying Acceptance and Care
Gepubliceerd: 4-5-2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.