10% Happier with Dan Harris

1171 Afleveringen

1. Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

   Gepubliceerd: 16-10-2023
2. An Intro to Loving-Kindness | Bonus Meditation with Sharon Salzberg

   Gepubliceerd: 15-10-2023
3. Do You Have ADHD? | Dr. Mark Bertin

   Gepubliceerd: 11-10-2023
4. How to Make Good Decisions | Shane Parrish

   Gepubliceerd: 9-10-2023
5. Learn Basic Breath Meditation From a Master | Bonus Meditation with Sharon Salzberg

   Gepubliceerd: 8-10-2023
6. From the TED Radio Hour | Body Electric

   Gepubliceerd: 6-10-2023
7. Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

   Gepubliceerd: 6-10-2023
8. How to Be Great | Alex Toussaint

   Gepubliceerd: 4-10-2023
9. Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman

   Gepubliceerd: 2-10-2023
10. A Meditation for Social Anxiety | Bonus Meditation with La Sarmiento

    Gepubliceerd: 29-9-2023
11. Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

    Gepubliceerd: 27-9-2023
12. Naomi Klein on How To Stay Sane In An Increasingly Warped Online World

    Gepubliceerd: 25-9-2023
13. A Meditation You Can Do Literally Anywhere, Anytime | Bonus Meditation with Jay Michaelson

    Gepubliceerd: 22-9-2023
14. Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

    Gepubliceerd: 20-9-2023
15. Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

    Gepubliceerd: 18-9-2023
16. Impermanence Is a Key Buddhist Insight. Here’s How to See It. | Bonus Meditation with Jessica Morey

    Gepubliceerd: 17-9-2023
17. From Kelly Corrigan Wonders | A Conversation with Dan Harris

    Gepubliceerd: 15-9-2023
18. A Controversial New Way To Think About Addiction | Carrie Wilkens

    Gepubliceerd: 13-9-2023
19. Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

    Gepubliceerd: 11-9-2023
20. A Meditation for When You Badly Need to Calm Down | Bonus Meditation with Sebene Selassie

    Gepubliceerd: 10-9-2023