134 Afleveringen

  1. #54 - Master Your Practice | The 10,000 Hour Rule & 5 Tips to Being a Great Beginner

    Gepubliceerd: 22-9-2020

  2. #53 - Master Your Home Buying Experience with Danielle O’Connell

    Gepubliceerd: 18-9-2020

  3. #52 - Master Your Boundaries with Technology | Easy tips to protect your energy + mental health

    Gepubliceerd: 15-9-2020

  4. #51 - Master Your Eating Disorder with Kalyn Griffiths, Eating Disorder Advocate

    Gepubliceerd: 11-9-2020

  5. #50 - Master Your Health Insurance Benefits (Solo Ep.)

    Gepubliceerd: 8-9-2020

  6. #49 - Master Your Breath Work with Kara Kelly

    Gepubliceerd: 4-9-2020

  7. #48 - Master Asking For Help (Solo Ep.)

    Gepubliceerd: 1-9-2020

  8. #47 - Master Your Meditation with MaJhané Dill

    Gepubliceerd: 28-8-2020

  9. #46 - Master Your Nutrition Habits (Solo Ep.)

    Gepubliceerd: 25-8-2020

  10. #45 - Master Your Sport with Mariah Gondeiro

    Gepubliceerd: 21-8-2020

  11. #44 - Master Your Mindfulness with Ashlyn Coronado

    Gepubliceerd: 18-8-2020

  12. #43 - Master Your Pelvic Floor Dysfunction with Dr. Meghan Rohde, DPT

    Gepubliceerd: 14-8-2020

  13. #42 - Master Your Fast - Intermittent Fasting with Dr. Nili Azhar

    Gepubliceerd: 11-8-2020

  14. #41 - Master Your Coffee Order with McKenzie Evers

    Gepubliceerd: 7-8-2020

  15. #40 - Master Your Holistic Healing with Dayana Carmona

    Gepubliceerd: 4-8-2020

  16. #39 - Master Your Chakras with Dani Smith

    Gepubliceerd: 31-7-2020

  17. #38 - Master Your Movement with Alyssa Reuble, MS, BA

    Gepubliceerd: 28-7-2020

  18. #37 - Master Your Optimal Fitness with Adrian Hernandez

    Gepubliceerd: 24-7-2020

  19. #36 - Master Your Alignment with Dr. Shaun Hudson

    Gepubliceerd: 21-7-2020

  20. #35 Master Your True Potential with Fredo Lopez, MS, BS

    Gepubliceerd: 17-7-2020

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Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_

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