The Anxiety Chicks
Een podcast door Cloud10
215 Afleveringen
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152. February Q&A Episode: competition anxiety, sleep anxiety, relationship anxiety, etc
Gepubliceerd: 23-2-2024 -
151. Panic Disorder Turned Agoraphobia Ft. Shannon Jackson
Gepubliceerd: 17-2-2024 -
150. How Perfectionism Creates Anxiety and Disappointment in Relationships? Ft. Sarah Yudkin
Gepubliceerd: 10-2-2024 -
149. Taylor Explains Her Obsession With Safety Seals and Food Contamination Anxiety
Gepubliceerd: 3-2-2024 -
148. Alison's First Experience With a Panic Attack
Gepubliceerd: 27-1-2024 -
147. Monthly Q&A: fear of living alone, seasonal depression, helping loved ones with anxiety, stopping uncomfortable thoughts
Gepubliceerd: 20-1-2024 -
146. For Anyone Struggling with Anxiety as a Caretaker
Gepubliceerd: 13-1-2024 -
145. New Year Mental Health Habits that Stick
Gepubliceerd: 6-1-2024 -
144. The Anxiety Healing Toolkit Blueprint
Gepubliceerd: 23-12-2023 -
143. Child Anxiety vs. Adult Anxiety ft. Sandi Christiansen
Gepubliceerd: 16-12-2023 -
142. Monthly Q&A: Holiday party anxiety, burnout, anxiety taught me, self care and spiraling
Gepubliceerd: 9-12-2023 -
141. Solo Pod (Alison): Breaking Generational Anxiety
Gepubliceerd: 1-12-2023 -
140. Terrified of flying? Fear of driving? Hate long car rides? This episode is for you!
Gepubliceerd: 18-11-2023 -
139. Monthly Q&A: what can help my fear of dying? what is causing my anxiety? why do I fear 'going crazy'? Why is my loss of vision a symptom?
Gepubliceerd: 11-11-2023 -
138. (Part 2) Disordered Eating and Body Image Anxiety
Gepubliceerd: 4-11-2023 -
137. (Part 1) Disordered Eating and Body Image Anxiety
Gepubliceerd: 28-10-2023 -
136. Can Amino Acids Affect Your Mental Health? Ft. Angelo Keely
Gepubliceerd: 20-10-2023 -
135. Break Free from the Anxiety Cycle
Gepubliceerd: 13-10-2023 -
134. Monthly Q&A (Reduce Body Tension, Daily Anxiety Remedy, Can't Stop Dwelling, Scared to be Happy)
Gepubliceerd: 6-10-2023 -
133. Does Exposure Therapy Really Work To Overcome Your Fears? Ft. Kimberley Quinlan
Gepubliceerd: 30-9-2023
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
