The Anxiety Dr. Podcast
Een podcast door The Anxiety Dr - Donderdagen
190 Afleveringen
-
#186 Think you have ANXIETY? Here's What You Need to Know and Do First!
Gepubliceerd: 22-5-2025 -
#185 An Important Reminder in Anxiety Recovery
Gepubliceerd: 16-5-2025 -
#184 Do Toxic Chemicals Fuel Anxiety? Finding Calm Amidst the Chaos of Information
Gepubliceerd: 8-5-2025 -
#183 Understanding Anxiety: Root Cause (Con't)
Gepubliceerd: 1-5-2025 -
#182 Understanding Anxiety: Roots or Resolution?
Gepubliceerd: 24-4-2025 -
#181 Obsessing about Healing: The Double Edge Sword of Anxiety Healing
Gepubliceerd: 17-4-2025 -
#180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework
Gepubliceerd: 10-4-2025 -
# 179 How to stop our Anxious Thinking
Gepubliceerd: 3-4-2025 -
#178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola
Gepubliceerd: 26-3-2025 -
#177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle
Gepubliceerd: 19-3-2025 -
#176 The Link Between Vision and Anxiety with Dr David Antonyon
Gepubliceerd: 5-3-2025 -
#175 Frustrated with Anxiety Techniques
Gepubliceerd: 26-2-2025 -
#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines
Gepubliceerd: 20-2-2025 -
# 173 The Real Truth About Anxiety Medication
Gepubliceerd: 12-2-2025 -
#172 The Complexity of Anxiety Healing: Simplified
Gepubliceerd: 29-1-2025 -
#171 Balancing Hormones, Easing Anxiety: Is there a Connection?
Gepubliceerd: 24-1-2025 -
#170 Can Anxiety Truly Disappear?
Gepubliceerd: 15-1-2025 -
#169 Transforming Negative Self-Talk to Overcome Anxiety
Gepubliceerd: 8-1-2025 -
Exciting News from The Anxiety Dr
Gepubliceerd: 4-1-2025 -
#169 Healing our Anxiety this New Year
Gepubliceerd: 1-1-2025
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
