The Anxious Achiever
Een podcast door Morra Aarons-Mele - Woensdagen
234 Afleveringen
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Why Learning to Label Your Feelings Makes You a Better Leader
Gepubliceerd: 19-10-2020 -
Notes to My Future Manager Self
Gepubliceerd: 12-10-2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Gepubliceerd: 5-10-2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Gepubliceerd: 6-7-2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Gepubliceerd: 29-6-2020 -
How to Stop the Cycle of Overachieving
Gepubliceerd: 22-6-2020 -
Facing Reality, Modeling Positivity
Gepubliceerd: 15-6-2020 -
Millennials, Gen Z, and Generational Anxiety
Gepubliceerd: 8-6-2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Gepubliceerd: 5-6-2020 -
When Leaders Model Openness About Their Mental Health
Gepubliceerd: 1-6-2020 -
Managing Mental Health When Working for a Mission
Gepubliceerd: 25-5-2020 -
Substance Abuse, Success, and Self-Realization
Gepubliceerd: 18-5-2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Gepubliceerd: 11-5-2020 -
How Vulnerability Can Be a Leadership Superpower
Gepubliceerd: 4-5-2020 -
Leading Through Grief in Life and Work
Gepubliceerd: 27-4-2020 -
Wading Through the Imperfect Mess of Parenthood
Gepubliceerd: 20-4-2020 -
Freelancing, Self-Employment, and Mental Health
Gepubliceerd: 13-4-2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Gepubliceerd: 6-4-2020 -
Managing the Stress and Uncertainty of Coronavirus
Gepubliceerd: 16-3-2020 -
Strategies for Managing Day-to-Day Anxiety
Gepubliceerd: 30-12-2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163