The Bulletproof Musician
Een podcast door Noa Kageyama - Zondagen
381 Afleveringen
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Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer
Gepubliceerd: 1-6-2025 -
How to Keep Your Inner Critic From Getting the Better of You
Gepubliceerd: 25-5-2025 -
Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice)
Gepubliceerd: 18-5-2025 -
Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You
Gepubliceerd: 11-5-2025 -
Mitch Abrams: On Trauma and High-Level Performance
Gepubliceerd: 4-5-2025 -
Reward vs. Punishment: Which Leads to Faster Learning?
Gepubliceerd: 27-4-2025 -
One Way Parents Can Help Their Kids Be Less Anxious
Gepubliceerd: 20-4-2025 -
A Self-Talk Tweak to Boost the Odds of Achieving Your Goals
Gepubliceerd: 13-4-2025 -
Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer
Gepubliceerd: 6-4-2025 -
Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
Gepubliceerd: 4-4-2025 -
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
Gepubliceerd: 23-3-2025 -
Sight Reading: The Ideal Error Rate for Optimal Learning
Gepubliceerd: 16-3-2025 -
Why Practicing While Distracted Is Actually Very Important
Gepubliceerd: 9-3-2025 -
How to Help Students Remember More From Each Lesson
Gepubliceerd: 2-3-2025 -
How to Increase the Likelihood of Being Accepted by Others
Gepubliceerd: 23-2-2025 -
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Gepubliceerd: 16-2-2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Gepubliceerd: 9-2-2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Gepubliceerd: 2-2-2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Gepubliceerd: 26-1-2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Gepubliceerd: 19-1-2025
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.