The Bulletproof Musician
Een podcast door Noa Kageyama - Zondagen
381 Afleveringen
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Specific Times When Smart Goals Can Be Counterproductive (and What Strategy to Use Instead)
Gepubliceerd: 14-2-2021 -
Kris Chesky: On Hearing Health, Earplugs, and How the Best Strategy for Protecting Young Musicians’ Ears Might Help Them Become Better Musicians Too
Gepubliceerd: 7-2-2021 -
Does a Musician’s Physical Movements and Gestures Affect How Musical We Think They Are?
Gepubliceerd: 31-1-2021 -
How to Cultivate Better Rhythm and Avoid Clipping Notes (and Rests) Short
Gepubliceerd: 24-1-2021 -
For Better Rhythm and Timing, Count With Your Body Too, Not Just Your Mind
Gepubliceerd: 17-1-2021 -
Stressed and Having Difficulty Getting Out of a Negative Thought Spiral? Here's How (and Why) Mother Nature May Be Able to Help
Gepubliceerd: 10-1-2021 -
Make Practicing in 2021 a Little More Effective With These Top Tips From 2020
Gepubliceerd: 3-1-2021 -
A Better Way to Present Ourselves on Social Media? A Simple Adjustment for Improved Mood and Greater Well-Being.
Gepubliceerd: 27-12-2020 -
Regular Bragging vs. Humblebragging: Which Works Better?
Gepubliceerd: 20-12-2020 -
Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
Gepubliceerd: 13-12-2020 -
David Leisner: On Overcoming Focal Dystonia and Learning to Play With Ease
Gepubliceerd: 6-12-2020 -
Toby Appel: On Learning to Trust Yourself
Gepubliceerd: 22-11-2020 -
How Effective Is Mental Practice for Memorizing New Pieces?
Gepubliceerd: 15-11-2020 -
Stressed, Anxious, and Feeling a Little Burned Out? Here’s How an “Awe Walk” Could Help.
Gepubliceerd: 8-11-2020 -
Bob Fisher: On What It Takes to Become Great at Something and Set Multiple World Records (at Age 50+)
Gepubliceerd: 1-11-2020 -
Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too
Gepubliceerd: 25-10-2020 -
Have a Tendency to Play “Too Safe” Under Pressure? Here’s a Daily Habit That Could Help You Play More Fearlessly on Stage.
Gepubliceerd: 18-10-2020 -
A Counterintuitive Way to Build Confidence, a Tiny Bit Each Day
Gepubliceerd: 11-10-2020 -
Jason Sulliman: On Why Fast, At-Tempo Practice Can Be More Efficient and Effective Than Slow Practice
Gepubliceerd: 4-10-2020 -
How Using Social Media Apps Before Practicing Could Sabotage Practice Quality (and Performance) Over Time
Gepubliceerd: 27-9-2020
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.