The Dan John Podcast
Een podcast door Dan John - Donderdagen
301 Afleveringen
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EP 292 - Building Muscle & Strength, Workout Program for Dads, Diet Tricks, Olympic Lifts
Gepubliceerd: 27-3-2025 -
EP 291 - Best Program for Busy People, Kettlebell Cardio, Best Tools for Home Gyms & More
Gepubliceerd: 20-3-2025 -
EP 290 - Best Lifts for Minimalist Training, ABC, Training for Longevity, Olympic Lifts
Gepubliceerd: 13-3-2025 -
EP 289 - Minimalist Program, Getting Shredded, KB Swings, Easy Strength, Overtraining
Gepubliceerd: 6-3-2025 -
EP 288 - Minimalist Training, One-Arm Swings, ABC, Best KB, Easy Strength for Hypertrophy
Gepubliceerd: 27-2-2025 -
EP 287 - ABF, Longevity, Building Muscle, ES4FL, Deadlifts, Barbells After 60, Squats
Gepubliceerd: 20-2-2025 -
EP 286 - Easy Strength, Mixing ABC with Rite of Passage, ABF vs. MMS, Best "FUN" Program
Gepubliceerd: 13-2-2025 -
EP 285 - Double vs Single KB, Training for Longevity, Easy Strength, Diet Tips & More
Gepubliceerd: 6-2-2025 -
EP 284 - Perfect Workout, ABF, Minimalist Training, Easy Strength with Fixed Weights
Gepubliceerd: 30-1-2025 -
EP 283 - KB Press, Building Muscle, KB Swing Progression, ABC Squats, 5x5 Training & Mor
Gepubliceerd: 23-1-2025 -
EP 282 - Minimalist Training, ES4FL, High-Rep Training After 50, ABF, Overhead Squats
Gepubliceerd: 16-1-2025 -
EP 281 - ABF, Home Gyms. Sustainable Training, KB Front Squats, Time-Based Workouts & More
Gepubliceerd: 9-1-2025 -
EP 280 - WTH Effect, Fat Loss After ABF, Doing Your First Full-Up, KB Strength Training
Gepubliceerd: 2-1-2025 -
EP 279 - KB Swings, Building Muscle, Belly Sticking Out, Recovery Hacks, Staying Active
Gepubliceerd: 26-12-2024 -
EP 278 - Easy Strength with ABF, Training for Longevity, Home Gym Essentials, Dad Workout
Gepubliceerd: 19-12-2024 -
EP 277 - ABF, Squat Strength Standards, KB Progression, Dan's Favorite Foods & More
Gepubliceerd: 12-12-2024 -
EP 276 - Loaded Carries, Mass Made Simple, KB for Fat Loss, Staying in Shape, Travel Tips
Gepubliceerd: 5-12-2024 -
EP 275 - KB Bodybuilding, ABF, Programming For The Whole Year, Maintaining Strength & More
Gepubliceerd: 28-11-2024 -
EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More
Gepubliceerd: 21-11-2024 -
EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat
Gepubliceerd: 14-11-2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
