The Eat for Endurance Podcast
Een podcast door Claire Shorenstein, MS RD CSSD - Donderdagen
117 Afleveringen
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Recovery Nutrition for Endurance Athletes with Claire Shorenstein, MS RD CSSD
Gepubliceerd: 5-9-2024 -
Finding Joy in Fitness and in Fueling with Coach and Runner Amanda Katz
Gepubliceerd: 22-8-2024 -
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Gepubliceerd: 8-8-2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Gepubliceerd: 25-7-2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Gepubliceerd: 11-7-2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Gepubliceerd: 1-7-2024 -
Krista DuChene on Running, Family & Fueling Success
Gepubliceerd: 13-6-2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Gepubliceerd: 30-5-2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Gepubliceerd: 16-5-2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Gepubliceerd: 2-5-2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Gepubliceerd: 18-4-2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Gepubliceerd: 4-4-2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Gepubliceerd: 21-3-2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Gepubliceerd: 7-3-2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Gepubliceerd: 22-2-2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Gepubliceerd: 8-2-2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Gepubliceerd: 25-1-2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Gepubliceerd: 11-1-2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Gepubliceerd: 21-12-2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Gepubliceerd: 7-12-2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
