16 Afleveringen

  1. Ep 16: The challenge is the industry itself (with Steve Cotter)

    Gepubliceerd: 23-6-2021

  2. Ep 15: Social Media, Fantasy Fitness (AND MORE) with Dan John

    Gepubliceerd: 16-6-2021

  3. Ep 14: Avoiding The "Guru-Trap" in fitness (with The Physio Detective)

    Gepubliceerd: 9-6-2021

  4. Ep 13: Efficient & Effective Workouts with Pat Flynn

    Gepubliceerd: 26-4-2021

  5. Ep 12: Greg Lehman Talks Osteoarthritis, Movement Optimism, and Dumb Fitness Rules

    Gepubliceerd: 21-4-2021

  6. Ep 11: Can You Make Diastasis Recti Worse? (with Sarah Haag, Women's Health PT)

    Gepubliceerd: 13-4-2021

  7. Ep 10: TRUE OR FALSE: Strong Glutes Fix Back Pain (or prevent back pain)

    Gepubliceerd: 6-4-2021

  8. Ep 9: [Q&A] To Tuck or Not to Tuck the Pelvis for Glute Engagement?

    Gepubliceerd: 24-3-2021

  9. Ep 8: The Messy Middle of Weight Loss with Jen Campbell of Balance 365

    Gepubliceerd: 16-3-2021

  10. #7: Other Women Are NOT Your Competition (with Molly Galbraith of Girls Gone Strong)

    Gepubliceerd: 22-2-2021

  11. #6 The Difference Between Pain and Injury - Interview with Dr. Jonathan Fass

    Gepubliceerd: 17-1-2021

  12. Episode 5: When "Finding Your Why" Is More Trouble Than It's Worth

    Gepubliceerd: 21-11-2020

  13. Episode 4: Self-Acceptance, Joy, and Enoughness with the Merrymaker Sisters

    Gepubliceerd: 28-10-2020

  14. Episode 3: Why Most Injuries Happen - Interview with Travis Pollen, PhD

    Gepubliceerd: 11-10-2020

  15. Episode 2: Emotional Eating, Sustainable Fitness Motivation, and Owning Your Fat Loss Goal (Interview with Josh Hillis)

    Gepubliceerd: 8-9-2020

  16. Episode 1: Introduction to Equipped with Strength

    Gepubliceerd: 6-9-2020

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After over 15 years in the health and fitness fields, Cardiac Nurse turned Personal Trainer, Marianne Kane explores the journey from believing you're broken, dysfunctional, and ill-equipped to a place of believing you come equipped with exactly what you need for your next step.Your host discusses topics that will help lessen the burden of "getting it all right" and create freedom to be your truest and fullest "fit self", inside and out, just as you are.

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