276 Afleveringen

  1. Episode 14-Star McEuen -80 pounds lost in a year doing Intermittent Fasting an amazing and inspiring journey.

    Gepubliceerd: 25-10-2020

  2. Episode 13-Jeff Barth - A trucker doing intermittent fasting for four months 34 pounds weight loss and finding the health benefits.

    Gepubliceerd: 22-10-2020

  3. Episode 12 -Sarah Kull Treating Type 2 Diabetes patients with Intermittent Fasting

    Gepubliceerd: 18-10-2020

  4. Episode 11 -Ryan Smith Co- Author of Unbelievable Freedom and Author of Fasting is the Foundation

    Gepubliceerd: 15-10-2020

  5. Episode 10 Izzah Hemoo -A Tale of success then stopping -weight regain and restarting intermittent fasting.

    Gepubliceerd: 11-10-2020

  6. Episode 9 John Jerry Saunders Jnr -JJ Mindset and Living a Long Term Intermittent Fasting Lifestyle for over 6 Years

    Gepubliceerd: 8-10-2020

  7. Episode 8 -Gin Stephens New York Times Best Selling Author Fast. Feast. Repeat.

    Gepubliceerd: 4-10-2020

  8. Episode 7 Charlie Cifarelli- 365 Consecutive clean fasts the man that saved the miracle dog Star

    Gepubliceerd: 27-9-2020

  9. Episode 6 Rachel Awad - ADF Alternate Day Fasting Explained The Why The How and The Right Reasons To Do It.

    Gepubliceerd: 19-9-2020

  10. Episode 5-Tiffany Henschel Intermittent Fasting with a low carb lifestyle

    Gepubliceerd: 13-9-2020

  11. Episode 4-Belle Swartz

    Gepubliceerd: 6-9-2020

  12. Episode 3 Lauren-The First Three Months stunning early weight loss success – 13kg or 27 pounds while working, mum to two boys and studying at University!

    Gepubliceerd: 30-8-2020

  13. WTF- What The Fast. Listener questions answered bonus episode.

    Gepubliceerd: 23-8-2020

  14. Episode 2- Melanie Gleeson Following a beginner on her Intermittent Fasting journey – we talk dirty fasting.

    Gepubliceerd: 16-8-2020

  15. Episode 1 -Lou Collins The journey with an intermittent faster -my wife spills the beans

    Gepubliceerd: 9-8-2020

  16. The Fasting Highway Introduction Trailer.

    Gepubliceerd: 1-8-2020

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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.

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