The Feis Fit Podcast

68 Afleveringen

1. The Hidden Mistakes Keeping Your Kicks & Clicks Low (And How to Fix Them!)

   Gepubliceerd: 29-1-2025
2. Quieting Your Inner Critic: Overcoming Imposter Syndrome in Irish Dance

   Gepubliceerd: 24-1-2025
3. 🔥 Master Your Jumps: The Science Behind Higher, Sharper, and More Powerful Leaps 🔥

   Gepubliceerd: 15-1-2025
4. 🎙️ From Struggles to Strategies: The Story of Feis Fit

   Gepubliceerd: 8-1-2025
5. Flip the Script on 2024: Celebrate Your Wins and Crush 2025 Goals

   Gepubliceerd: 31-12-2024
6. How To Walk Into Nationals Feeling Confident and How To Deal With The Feeling Of "Never Doing Enough"

   Gepubliceerd: 21-6-2024
7. How To Come Back From a ROUGH Feis

   Gepubliceerd: 7-6-2024
8. Transform Your Skills: Effective Practice Strategies for Real Results

   Gepubliceerd: 31-5-2024
9. Flawless to Fearless: Letting Go of the All-or-Nothing Mindset

   Gepubliceerd: 24-5-2024
10. Muscle Fibers 101, How To Improve Strength and Power In Your Dancing, and More!

    Gepubliceerd: 18-1-2024
11. Struggle With Motivation During The Winter?! Here Are 5 strategies to help you out!

    Gepubliceerd: 10-1-2024
12. How To Get In The Best Shape Of Your Life in 2024! 💫

    Gepubliceerd: 4-1-2024
13. Your Oireachtas Day Pep Talk!

    Gepubliceerd: 15-11-2023
14. Turn Your Fears Into Growth With The Power Of Positive Questioning

    Gepubliceerd: 3-11-2023
15. wmh_X_0 creator, Oona is in the house! ✨

    Gepubliceerd: 12-5-2023
16. All things dance...with the most epic collab ever! ✨

    Gepubliceerd: 5-5-2023
17. How To Ask For What You Want In Dancing (…and in life!)

    Gepubliceerd: 21-4-2023
18. Competition vs. Improvement Goals...and why you need both!

    Gepubliceerd: 17-3-2023
19. Balancing Dance and The Rest Of Your Life...Without Losing Your Mind!

    Gepubliceerd: 20-2-2023
20. Don't do these things on feis day...

    Gepubliceerd: 11-2-2023