The Future Is Female Powerlifting
Een podcast door Heidi Dehnel | Core Strength & Performance
100 Afleveringen
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#100 Top 10 Tips Towards Feeling Confident On The Platform
Gepubliceerd: 2-2-2024 -
#99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.
Gepubliceerd: 29-1-2023 -
#98 Back Pain: A Powerlifters Guide To Working Around It
Gepubliceerd: 25-12-2022 -
#97 How To Get Started In Powerlifting: A Beginners Guide
Gepubliceerd: 2-12-2022 -
#96 Should you stretch for Powerlifting? Here’s what you need to know
Gepubliceerd: 19-11-2022 -
#95 3 Things Holding You Back From Your Next PR
Gepubliceerd: 14-10-2022 -
#94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti
Gepubliceerd: 7-10-2022 -
#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo
Gepubliceerd: 25-9-2022 -
#92 These 4 Strategies Will Help You Maximize Recovery
Gepubliceerd: 16-9-2022 -
#91 Does Your Squat Suck? Why Squat Shoes May Help
Gepubliceerd: 9-9-2022 -
#90 Grit & Grind with International Elite Powerlifter, Barbara Lee
Gepubliceerd: 26-8-2022 -
#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try
Gepubliceerd: 19-8-2022 -
#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells
Gepubliceerd: 12-8-2022 -
#87 “The American Pro” Founders Micah Marino & Ana Perez
Gepubliceerd: 28-7-2022 -
#86 Paralympic Games Bronze Medalist Louise Sugden
Gepubliceerd: 5-4-2022 -
#85 Shoes For Powerlifting
Gepubliceerd: 19-3-2022 -
#84 Powerlifting Over 40: 5 Things To Consider As We Get Older
Gepubliceerd: 11-3-2022 -
#83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara
Gepubliceerd: 25-2-2022 -
#82 Unwritten Rules In Powerlifting
Gepubliceerd: 19-2-2022 -
#81 How To Pick Meet Attempts For Powerlifting
Gepubliceerd: 12-2-2022
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.
