The OptimalWork Podcast
Een podcast door OptimalWork - Maandagen
250 Afleveringen
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[Rebroadcast] Why Growth Goals Are Better than Outcome Goals
Gepubliceerd: 6-1-2025 -
[Rebroacast] How to Approach Every Challenge With a Sense of Newness
Gepubliceerd: 30-12-2024 -
227. Professional Humility VI: A Childlike Spirit
Gepubliceerd: 23-12-2024 -
226. Professional Humility V: Contempt
Gepubliceerd: 16-12-2024 -
225. Professional Humility IV: Stonewalling
Gepubliceerd: 9-12-2024 -
224. Professional Humility III: Critical Spirit
Gepubliceerd: 2-12-2024 -
223. Professional Humility II: Defensiveness
Gepubliceerd: 25-11-2024 -
222. Professional Humility I: The Core Elements
Gepubliceerd: 18-11-2024 -
[Rebroadcast] The Best Way to Do OptimalWork
Gepubliceerd: 11-11-2024 -
[Rebroadcast] Why People Pleasing is a Trap
Gepubliceerd: 4-11-2024 -
219. Navigating Challenges with Extreme Ownership
Gepubliceerd: 28-10-2024 -
218. Developing Mastery IV: The Optimizing Stage
Gepubliceerd: 21-10-2024 -
217. Developing Mastery III: The Implicit Stage
Gepubliceerd: 14-10-2024 -
216. Developing Mastery II: The Explicit Stage
Gepubliceerd: 7-10-2024 -
215. Developing Mastery I: The Three Stages
Gepubliceerd: 30-9-2024 -
214: How Breath Shapes Mind and Body
Gepubliceerd: 23-9-2024 -
213. How to Let Go of Your Worries
Gepubliceerd: 16-9-2024 -
212. Mastering Your Attention to Work Optimally
Gepubliceerd: 9-9-2024 -
[Rebroadcast] Making the Most of Challenge
Gepubliceerd: 2-9-2024 -
[Rebroadcast] The Inward Living of Ideals
Gepubliceerd: 26-8-2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
