FAREWELL
Een podcast door The Growth Equation
Categorieën:
264 Afleveringen
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The Social Media Episode
Gepubliceerd: 14-10-2020 -
Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design
Gepubliceerd: 7-10-2020 -
How to be Clutch (and Avoid Choking)
Gepubliceerd: 30-9-2020 -
Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
Gepubliceerd: 23-9-2020 -
Amelia Boone: Obstacle Racing and Mental Health Warrior
Gepubliceerd: 16-9-2020 -
She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach
Gepubliceerd: 9-9-2020 -
Growth EQ Principles: Self-Compassion
Gepubliceerd: 6-9-2020 -
Six Hot (and Thoughtful) Takes on Performance
Gepubliceerd: 2-9-2020 -
Growth EQ Principles: Patience
Gepubliceerd: 30-8-2020 -
The Pandemic and the Burnout Epidemic
Gepubliceerd: 26-8-2020 -
Growth EQ Principles: Process over Outcome
Gepubliceerd: 23-8-2020 -
How to Deal with Uncertainty
Gepubliceerd: 19-8-2020 -
Growth EQ Principles: Presence
Gepubliceerd: 16-8-2020 -
An Interview with Champion Ultrarunner and Mountaineer Kilian Jornet
Gepubliceerd: 12-8-2020 -
Growth Eq Principles: Consistency
Gepubliceerd: 9-8-2020 -
What Makes Good Coaches (And How to Find Them)
Gepubliceerd: 5-8-2020 -
The Science of How to Build and Maintain Motivation
Gepubliceerd: 29-7-2020 -
The Power of Movement and How to Develop a Personal Movement Program
Gepubliceerd: 22-7-2020 -
The Convergence of Sports and Society with Jojo McDuffie
Gepubliceerd: 15-7-2020 -
The Keys to Deep Work and Deep Living with Cal Newport
Gepubliceerd: 8-7-2020
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
