FAREWELL

Een podcast door The Growth Equation

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264 Afleveringen

  1. 194 - Editing and Publishing Books (with Anna Paustenbach)

    Gepubliceerd: 25-10-2023
  2. 193 - Playing Games (even ones we don’t like)

    Gepubliceerd: 18-10-2023
  3. 192 - We're Expanding the Team (with Clay Skipper)

    Gepubliceerd: 11-10-2023
  4. 191 - Deion Sanders and The Contribution Trophy

    Gepubliceerd: 4-10-2023
  5. 190 - Why Exercise Should be a Part of your Job (even if you’re not an athlete)

    Gepubliceerd: 27-9-2023
  6. 189 - Reflections on Launch Week

    Gepubliceerd: 20-9-2023
  7. 188 - Competition and The “Win at All Costs” Mentality

    Gepubliceerd: 13-9-2023
  8. 187 - Master Of Change

    Gepubliceerd: 5-9-2023
  9. 186 - Four Types of Recovery

    Gepubliceerd: 30-8-2023
  10. 185 - The Mental Health of Endurance Athletes

    Gepubliceerd: 23-8-2023
  11. 184 - Hitting “The Plateau”

    Gepubliceerd: 16-8-2023
  12. 183 - How and Why We Choke

    Gepubliceerd: 9-8-2023
  13. 182 - A Master Interviewer on How to Ask Great Questions

    Gepubliceerd: 2-8-2023
  14. 181 - How We Use Technology

    Gepubliceerd: 26-7-2023
  15. 180 - Taking It Easy

    Gepubliceerd: 19-7-2023
  16. 179 - 7 Mindset Shifts that will Change your Life

    Gepubliceerd: 12-7-2023
  17. 178 - Cheap Dopamine

    Gepubliceerd: 5-7-2023
  18. 177 - The Internet has gone a little Crazy

    Gepubliceerd: 28-6-2023
  19. 176 - Relational Flexibility (with Yael Schonbrun)

    Gepubliceerd: 21-6-2023
  20. Special Episode: Big Pharma vs. Big Conspiracy

    Gepubliceerd: 19-6-2023

5 / 14

FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site