FAREWELL
Een podcast door The Growth Equation
Categorieën:
264 Afleveringen
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Everyone Is Tired All The Time. Here’s What You Can Do About It.
Gepubliceerd: 6-4-2022 -
Managing Uncertainty
Gepubliceerd: 30-3-2022 -
From Opioid Addiction to Enlightenment
Gepubliceerd: 23-3-2022 -
Longevity, Diet, and Changing Your Relationship with Excellence
Gepubliceerd: 16-3-2022 -
The Case for Ambition
Gepubliceerd: 2-3-2022 -
How to Work With Performance Anxiety
Gepubliceerd: 23-2-2022 -
Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart
Gepubliceerd: 16-2-2022 -
Good vs. Bad Motivation
Gepubliceerd: 9-2-2022 -
People Are Losing Their Minds on the Internet
Gepubliceerd: 2-2-2022 -
When To Thrive vs. Simply Survive
Gepubliceerd: 26-1-2022 -
All About Failure
Gepubliceerd: 19-1-2022 -
How to be Consistent
Gepubliceerd: 12-1-2022 -
The Science (And Philosophy) Of Setting Optimal Goals
Gepubliceerd: 5-1-2022 -
Recapping the Six Biggest Performance and “Wellness” Ideas from 2021
Gepubliceerd: 29-12-2021 -
The Creative Process with Sculptor Emil Alzamora
Gepubliceerd: 22-12-2021 -
Fundamentals Not Fluff
Gepubliceerd: 15-12-2021 -
What Does it Mean to be Courageous in Daily Life, With Ryan Holiday
Gepubliceerd: 8-12-2021 -
Top 10 Books of 2021
Gepubliceerd: 1-12-2021 -
Grit and Exploitation vs. Exploration
Gepubliceerd: 24-11-2021 -
Activity (And Other) Trackers
Gepubliceerd: 17-11-2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
