213 Afleveringen

  1. [Refreshed Chapter 19] Diet, Exercise & Sleep SUPER HABITS to reduce stress

    Gepubliceerd: 14-1-2024

  2. [Refreshed Chapter 18] The HIDDEN science that helps you do MANY MORE HOURS of high-impact work & feel GREAT!

    Gepubliceerd: 12-1-2024

  3. [Refreshed Chapter 17] Analyse your habits so you achieve long-term goals and objectives

    Gepubliceerd: 10-1-2024

  4. [Refreshed Chapter 16] Supercharge your MOTIVATION with secret science

    Gepubliceerd: 7-1-2024

  5. [Refreshed Chapter 15] How to BOOST your Will Power so you can be your best more often.

    Gepubliceerd: 5-1-2024

  6. Analyse and Improve Your HABITS for Happiness & Success in 2024

    Gepubliceerd: 3-1-2024

  7. Boost Your Motivation and Personal Drive in 2024 with One Simple Tool

    Gepubliceerd: 1-1-2024

  8. [Refreshed Chapter 14] The SECRET behind reaching your true potential

    Gepubliceerd: 31-12-2023

  9. 4 Warning Signs Business Owners MUST look for when booking Keynotes or Training to help their people

    Gepubliceerd: 30-12-2023

  10. [Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.

    Gepubliceerd: 29-12-2023

  11. [Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!

    Gepubliceerd: 27-12-2023

  12. [Refreshed Chapter 11] Understand how our brain drives UNHELPFUL habits (everyone needs to know this)

    Gepubliceerd: 22-12-2023

  13. [Refreshed Chapter 10] One simple idea to improve your Will Power

    Gepubliceerd: 20-12-2023

  14. [Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?

    Gepubliceerd: 17-12-2023

  15. [Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits

    Gepubliceerd: 15-12-2023

  16. [Refreshed Chapters 6 & 7] Stop AI taking your job, by learning to build "Ice Sculptures"

    Gepubliceerd: 13-12-2023

  17. [Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance

    Gepubliceerd: 10-12-2023

  18. [Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes

    Gepubliceerd: 8-12-2023

  19. [Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others

    Gepubliceerd: 6-12-2023

  20. [Refreshed Chapter 2] Your Secret Superpower...you Learn by Failing

    Gepubliceerd: 3-12-2023

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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀

I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.

In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.

Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES

Connect with me at [email protected] or visit:

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