271 Afleveringen

  1. Essential Step 1 of 3 To Healing Your Hormones: Stop Your Dishonesty

    Gepubliceerd: 7-3-2023

  2. The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response

    Gepubliceerd: 28-2-2023

  3. Where You’re Wrong About Doing A Detox - Essential Keys To Success

    Gepubliceerd: 21-2-2023

  4. The One Thing To Fix Your Fatigue

    Gepubliceerd: 16-2-2023

  5. Tame Your Anxiety And Have A Happy Brain: Lessons From The Mammalian Kingdom We Can All Use

    Gepubliceerd: 9-2-2023

  6. The Essential Hormone Balancing Tool Almost Everybody’s Missing - What Is HRV & Why Is It Necessary?

    Gepubliceerd: 31-1-2023

  7. Stop Blaming Aging For Your Slow Metabolism

    Gepubliceerd: 3-1-2023

  8. Immunity Food Fix: Your Guide To Reduce Inflammation, Boost Your Immunity, Heal Your Gut And Prevent Disease

    Gepubliceerd: 20-12-2022

  9. The Missing Link In Your Self-Care: Awaken Your Cells To Receive Fresh Blood & Oxygen And Heal

    Gepubliceerd: 13-12-2022

  10. Fall Asleep fast, Stay Asleep, and Wake Up Refreshed

    Gepubliceerd: 29-11-2022

  11. How Functional Genomics Can Help You Engineer Your Hormones

    Gepubliceerd: 22-11-2022

  12. What Spinal Fitness Has To Do With Your Hormones

    Gepubliceerd: 15-11-2022

  13. Heal Chronic Pain With Your Breath & Brain

    Gepubliceerd: 8-11-2022

  14. The Single Most Important Factor For Body Comp and Metabolic Fitness

    Gepubliceerd: 25-10-2022

  15. How Loving Yourself Cultivate Ultimate Hormone Balance

    Gepubliceerd: 20-10-2022

  16. Could Leptin Resistance Be Your Key To Unlocking Midlife Weight Loss?

    Gepubliceerd: 11-10-2022

  17. Food Body Essentials To Reverse Autoimmune Disease

    Gepubliceerd: 4-10-2022

  18. Why Whole Body Cleaning Is Essential And Here’s How

    Gepubliceerd: 27-9-2022

  19. Is Caregiver Syndrome At The Root Of Your Hormone Woes?

    Gepubliceerd: 20-9-2022

  20. Delay, Dont Deny: Living an Intermittent Fasting Lifestyle

    Gepubliceerd: 13-9-2022

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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>

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