The Lifted Podcast

Een podcast door Helen Denham - Woensdagen

Woensdagen

Categorieën:

211 Afleveringen

  1. How To Get Your Shit Together | #211

    Gepubliceerd: 11-12-2024
  2. 3 Steps To Clearing Self Doubt (Masterclass Replay) | #210

    Gepubliceerd: 4-12-2024
  3. Divine Timing + Trusting The Process | #209

    Gepubliceerd: 27-11-2024
  4. Taking Your Power Back | #208

    Gepubliceerd: 20-11-2024
  5. How To Be A Strong Decision Maker | #207

    Gepubliceerd: 13-11-2024
  6. Finding Clarity In Chaos | #206

    Gepubliceerd: 6-11-2024
  7. How To Calm The Overthinking Mind | #205

    Gepubliceerd: 30-10-2024
  8. Clearing The Fear Of Failure + Developing A Winning Mindset | #204

    Gepubliceerd: 23-10-2024
  9. Activating Goddess Energy | #203

    Gepubliceerd: 16-10-2024
  10. Why You Doubt Yourself + How To Get Out Of Your Own Way | #202

    Gepubliceerd: 9-10-2024
  11. Embracing Endings To Allow New Beginnings | #201

    Gepubliceerd: 2-10-2024
  12. How To Have An Internal + External Glow Up | #200

    Gepubliceerd: 4-9-2024
  13. Lessons From Age 30 (Birthday Reflections) | #199

    Gepubliceerd: 31-7-2024
  14. Let's Talk: Manifestation! | #198

    Gepubliceerd: 3-7-2024
  15. Q+A: Cultivating Happiness, Career Shifts, Dating, Being Seen, Getting Out Of A Rut | #197

    Gepubliceerd: 26-6-2024
  16. Welcoming The Summer Solstice + Energy Update | #196

    Gepubliceerd: 19-6-2024
  17. 10-Minute Morning Meditation | #195

    Gepubliceerd: 12-6-2024
  18. James McCrae: Authenticity, Conscious Creativity, Ying & Yang Energy | #194

    Gepubliceerd: 5-6-2024
  19. Why You Self Sabotage + How To Stop | #193

    Gepubliceerd: 29-5-2024
  20. How To Find Magic In The Unknown + Embracing Your Unique Timeline | #192

    Gepubliceerd: 22-5-2024

1 / 11

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

Visit the podcast's native language site