The Lifted Podcast
Een podcast door Helen Denham - Woensdagen
235 Afleveringen
-
10-Minute Morning Meditation | #195
Gepubliceerd: 12-6-2024 -
James McCrae: Authenticity, Conscious Creativity, Ying & Yang Energy | #194
Gepubliceerd: 5-6-2024 -
Why You Self Sabotage + How To Stop | #193
Gepubliceerd: 29-5-2024 -
How To Find Magic In The Unknown + Embracing Your Unique Timeline | #192
Gepubliceerd: 22-5-2024 -
Q+A: Dating, Big Transitions, Confidence, Boundaries, Health, Rituals | #191
Gepubliceerd: 15-5-2024 -
5 Life Lessons I Wish I Knew Sooner (At Age 30) | #190
Gepubliceerd: 8-5-2024 -
Show Nemoto: Self-Mastery, Intentional Living + Upleveling | #189
Gepubliceerd: 1-5-2024 -
Navigating A Quarter Life Crisis | #188
Gepubliceerd: 24-4-2024 -
The Risk Of Vulnerability + Lessons From Plant Medicine | #187
Gepubliceerd: 10-4-2024 -
Embodying The Phoenix: Rising From The Ashes | #186
Gepubliceerd: 3-4-2024 -
My 10 (Current) Daily Rituals For Wellbeing | #185
Gepubliceerd: 27-3-2024 -
How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184
Gepubliceerd: 20-3-2024 -
A Pep Talk + The Astrological New Year | #183
Gepubliceerd: 14-3-2024 -
Reclaiming Your Power + Trusting Your Gut | #182
Gepubliceerd: 6-3-2024 -
Clearing The Slate (New Beginnings) | #181
Gepubliceerd: 21-2-2024 -
The Art Of Surrender: 5 Keys | #180
Gepubliceerd: 7-2-2024 -
Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179
Gepubliceerd: 24-1-2024 -
Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178
Gepubliceerd: 11-1-2024 -
The Illusion Of Enlightenment | #177
Gepubliceerd: 3-1-2024 -
10 Lessons From 2023 | NYE Special! #176
Gepubliceerd: 31-12-2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
