The Light Show
Een podcast door Alex Light
47 Afleveringen
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Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya
Gepubliceerd: 8-12-2021 -
LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington
Gepubliceerd: 24-11-2021 -
Q&A with Dave
Gepubliceerd: 25-10-2021 -
"All eating is emotional eating" with Laura Thomas PhD
Gepubliceerd: 18-10-2021 -
The power of therapy with Amy… part two!
Gepubliceerd: 11-10-2021 -
Reclaiming your weight gain with Kenzie Brenna
Gepubliceerd: 4-10-2021 -
Contentment is the key to happiness with Emma Kenny
Gepubliceerd: 27-9-2021 -
Empathy and patience with dietitian Bethany Francois
Gepubliceerd: 20-9-2021 -
Accepting love when you're struggling to love yourself with Alicia McCarvell
Gepubliceerd: 13-9-2021 -
The impact of the modelling industry with Taylah Roberts
Gepubliceerd: 6-9-2021 -
Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK
Gepubliceerd: 30-8-2021 -
We're back! Series 2 is here…
Gepubliceerd: 29-8-2021 -
Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
Gepubliceerd: 1-11-2020 -
Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
Gepubliceerd: 28-10-2020 -
My story with eating
Gepubliceerd: 24-10-2020 -
All about... Eating disorders in men, with Connor Spratt
Gepubliceerd: 4-8-2020 -
All about... Anti-Racism, with Kasey Robinson!
Gepubliceerd: 24-7-2020 -
All about... Fleur de Force!
Gepubliceerd: 19-7-2020 -
All about... Eating Disorders, with expert Melainie Rogers
Gepubliceerd: 10-7-2020 -
All about... Me! Q&A episode part 2
Gepubliceerd: 5-7-2020
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)