Mental Wealth with Lauren Polly
Een podcast door Lauren Polly
130 Afleveringen
-
#236 Guiding the Light
Gepubliceerd: 24-8-2021 -
#235 Surrender: SOS for Perfectionists
Gepubliceerd: 28-7-2021 -
#234 Empathy in HOT Situations: How to not lose your cool
Gepubliceerd: 29-6-2021 -
#233 Difficult Conversations
Gepubliceerd: 11-5-2021 -
#232 Strange Times: How to Deal & Thrive No Matter What
Gepubliceerd: 27-4-2021 -
#231 Finding Your Way (with a Touch of Luck!)
Gepubliceerd: 13-4-2021 -
#230 Softening in Hard Times: Tricks to Make Change Easier
Gepubliceerd: 30-3-2021 -
#229 How to Create Your Dreams as Reality
Gepubliceerd: 16-3-2021 -
#228 Protection SOS: Living Open & Strong
Gepubliceerd: 2-3-2021 -
#227 Holding Your Own: Dealing with BIG Energies
Gepubliceerd: 16-2-2021 -
#226 A Proactive Anxiety Tool: Opalescent White Light
Gepubliceerd: 19-1-2021 -
#225 Acknowledgement Exercise
Gepubliceerd: 8-12-2020 -
#224 Your Day Your Way
Gepubliceerd: 17-11-2020 -
#223 Progress: One Step at a Time
Gepubliceerd: 10-11-2020 -
#222 The Bright Side: Lessons from Pollyanna
Gepubliceerd: 3-11-2020 -
#221 Quieting Your Mind
Gepubliceerd: 27-10-2020 -
#220 How to Navigate Life with Ease
Gepubliceerd: 14-10-2020 -
#219 A Go-To for Better Relationships
Gepubliceerd: 6-10-2020 -
#218 The Sweetness of Life
Gepubliceerd: 29-9-2020 -
#217 Your Body, Your Best Friend
Gepubliceerd: 22-9-2020
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com