221 Afleveringen

  1. overthinking? anxious? moody? - this is the episode for you

    Gepubliceerd: 1-9-2024
  2. the rise of zeus & other greek mythology stories

    Gepubliceerd: 21-8-2024
  3. reflections on social media & influencers

    Gepubliceerd: 12-8-2024
  4. drink tea & answer questions about friendship with us

    Gepubliceerd: 31-7-2024
  5. BIG LIFE CHANGES

    Gepubliceerd: 24-7-2024
  6. feeling lonely, going to therapy & writing poetry

    Gepubliceerd: 19-7-2024
  7. fantasy books you should read (that aren't acotar or fourth wing), SEEING TAYLOR SWIFT & more

    Gepubliceerd: 15-7-2024
  8. heartbreak and healing

    Gepubliceerd: 8-7-2024
  9. compare & despair: what social media comparison actually does to us

    Gepubliceerd: 26-6-2024
  10. appreciating the present whilst we're in it

    Gepubliceerd: 21-6-2024
  11. things to do instead of scrolling (aka my current obsessions)

    Gepubliceerd: 20-6-2024
  12. the law of detachment

    Gepubliceerd: 19-6-2024
  13. does social media actually inspire us or are we just lying to ourselves

    Gepubliceerd: 18-6-2024
  14. the reality of moving abroad in ur 20s

    Gepubliceerd: 10-6-2024
  15. summer reset: overcoming negative self talk

    Gepubliceerd: 1-6-2024
  16. summer diaries: real talk on love, friendships and living in the moment 🌼

    Gepubliceerd: 25-5-2024
  17. overcoming insecurities this summer

    Gepubliceerd: 16-5-2024
  18. beauty standards & procedures - an 'unfiltered' conversation

    Gepubliceerd: 9-5-2024
  19. solo dates & self love: reflecting on our younger selves

    Gepubliceerd: 1-5-2024
  20. what it really means to be a girl’s girl & reflecting on my female friendships 💘

    Gepubliceerd: 24-4-2024

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

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