The Metabolic Classroom with Dr. Ben Bikman
Een podcast door Insulin IQ
115 Afleveringen
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Seed Oils and Insulin Resistance: What the Science Really Says
Gepubliceerd: 24-3-2025 -
Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained
Gepubliceerd: 13-3-2025 -
Could We Use GLP-1 Drugs like Ozempic & Mounjaro Better? A Smarter Weight Loss Strategy
Gepubliceerd: 6-3-2025 -
Natural Ways to Boost GLP-1
Gepubliceerd: 28-2-2025 -
How Bilirubin Affects Fat Burning, Inflammation & Metabolic Health
Gepubliceerd: 24-2-2025 -
Peptides & Metabolism - Fat Loss, Muscle Growth, and Hormones Explained
Gepubliceerd: 13-2-2025 -
Acne & Insulin Resistance: Why Your Diet Matters More Than You Think
Gepubliceerd: 4-2-2025 -
How ADHD Medications Affect Fat Burning, Insulin & Brain Health
Gepubliceerd: 31-1-2025 -
GLP-1 Medications Explained: Benefits, Risks, and What You Need to Know
Gepubliceerd: 23-1-2025 -
Metabolic Surgeries: How Bariatric Procedures Work, Their Benefits and Risks
Gepubliceerd: 23-1-2025 -
How Autophagy Protects Your Cells and Boosts Longevity
Gepubliceerd: 7-1-2025 -
The Metabolic Consequences of Poor Sleep
Gepubliceerd: 31-12-2024 -
The Unexpected Link Between Salt Regulating Hormones and Metabolic Health
Gepubliceerd: 19-12-2024 -
Hypertension Medications and Metabolic Health
Gepubliceerd: 12-12-2024 -
Thyroid Health and Low-Carb Diets: What Lower T3 Really Means
Gepubliceerd: 2-12-2024 -
Hormone Replacement Therapy in Women: Metabolic Benefits and Misunderstood Risks
Gepubliceerd: 2-12-2024 -
Nicotine and Insulin Resistance: What You Should Understand About the Connection
Gepubliceerd: 20-11-2024 -
Oxalates and Metabolic Health: How and Why Antinutrients From Plants Can Be Harmful
Gepubliceerd: 14-11-2024 -
Microplastics & Metabolic Health: The Surprising Connection with Dr. Ben Bikman
Gepubliceerd: 7-11-2024 -
Using a Continuous Glucose Monitor (CGM) to Help You Improve Insulin Sensitivity
Gepubliceerd: 31-10-2024
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
