The Mindset Mile
Een podcast door Aisha Zaza, Upstarter Podcast Network
174 Afleveringen
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13. How To Stop Procrastinating
Gepubliceerd: 23-1-2021 -
12. Five Tips To Having a Productive Day
Gepubliceerd: 22-1-2021 -
11. Love Yourself Unconditionally
Gepubliceerd: 21-1-2021 -
10. Why Self Care Is Import And Defining What It Means To You
Gepubliceerd: 20-1-2021 -
9. What You Think About You Bring About
Gepubliceerd: 19-1-2021 -
8. THIS Shift in Exercise Will Create Lasting Results
Gepubliceerd: 18-1-2021 -
7. There Is No Failing, Only Learning
Gepubliceerd: 17-1-2021 -
6. How Practicing Gratitude Daily Will Change Your Life
Gepubliceerd: 16-1-2021 -
5. Other People's Opinions Of You Mean Nothing
Gepubliceerd: 15-1-2021 -
4. Stop Comparing Yourself To Others
Gepubliceerd: 14-1-2021 -
3. Commit To The Process, Not The Results
Gepubliceerd: 13-1-2021 -
2. How To Stop Believing Your Fears
Gepubliceerd: 12-1-2021 -
1. Why The Mindset Mile Will Change You
Gepubliceerd: 11-1-2021 -
Welcome To The Mindset Mile
Gepubliceerd: 22-12-2020
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
