The Nugget Climbing Podcast

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1. EP 68: Steve McClure — Hitchhiking Stories, Tenacity vs. Strength, and Making Your Own Luck

   Gepubliceerd: 10-5-2021
2. EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

   Gepubliceerd: 3-5-2021
3. Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

   Gepubliceerd: 29-4-2021
4. EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

   Gepubliceerd: 26-4-2021
5. BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

   Gepubliceerd: 22-4-2021
6. EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

   Gepubliceerd: 19-4-2021
7. Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

   Gepubliceerd: 15-4-2021
8. EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

   Gepubliceerd: 12-4-2021
9. EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

   Gepubliceerd: 5-4-2021
10. Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

    Gepubliceerd: 1-4-2021
11. EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers

    Gepubliceerd: 29-3-2021
12. EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life

    Gepubliceerd: 22-3-2021
13. Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)

    Gepubliceerd: 18-3-2021
14. EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions

    Gepubliceerd: 15-3-2021
15. EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

    Gepubliceerd: 11-3-2021
16. EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi

    Gepubliceerd: 8-3-2021
17. Follow-Up: Emily Harrington — Sending 'Golden Gate', Shoe Tricks, and Pancakes (Teaser)

    Gepubliceerd: 4-3-2021
18. EP 57: Dave MacLeod (Part 2) — Highlights From ‘9 Out of 10’, Flexible Programming, and Listener Questions

    Gepubliceerd: 1-3-2021
19. EP 56: Dave MacLeod (Part 1) — Jumping Up 4 Grades in 18 Months, Fingerboard Rituals, and Nutrient Density

    Gepubliceerd: 22-2-2021
20. BONUS: Blake Cason — Upcoming Retreats

    Gepubliceerd: 18-2-2021