The Nutrition Science Podcast
Een podcast door Dr. Adrian Chavez
102 Afleveringen
-
Should You Track Your Eating Intake?
Gepubliceerd: 22-7-2025 -
How I Incorporate Science Based Habits Into My Lifestyle
Gepubliceerd: 14-7-2025 -
Why Magnesium Is One Of The Most Important Nutrients You Might Not Be Getting Enough Of
Gepubliceerd: 7-7-2025 -
Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
Gepubliceerd: 2-7-2025 -
The Most Important Lab Tests for Health and Longevity
Gepubliceerd: 2-6-2025 -
Lessons From 100 Episodes of the Podcast
Gepubliceerd: 21-5-2025 -
Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds
Gepubliceerd: 5-5-2025 -
Are Food Intolerances Harming Your Health?
Gepubliceerd: 21-4-2025 -
Is Your Diet Making You Inflammed?
Gepubliceerd: 9-4-2025 -
How Nutrition Science Works
Gepubliceerd: 2-4-2025 -
What is The Healthiest Diet According to Science?
Gepubliceerd: 25-3-2025 -
Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %
Gepubliceerd: 31-1-2025 -
Live Event in Austin on March 1st!
Gepubliceerd: 18-1-2025 -
How to Lose Weight: Science and Practical Application
Gepubliceerd: 17-1-2025 -
9 Ways to Actually Improve Your Nutrition in 2025
Gepubliceerd: 3-1-2025 -
Things to Leave in 2024 to Reach Your Health and Fitness Goals
Gepubliceerd: 30-12-2024 -
Insulin Resistance: What It Is and Why It's So Important for Long Term Health
Gepubliceerd: 13-12-2024 -
Toxins in Your Kitchen: Are BPA, PFAS, And Aluminum Harming Your Health?
Gepubliceerd: 7-12-2024 -
8 Practical Tips to Stay Healthy During the Holidays
Gepubliceerd: 28-11-2024 -
Q and A: Nitrates/Nitrites in Lunch Meat, Cheese on LDL Cholesterol, Strength Training vs. Cardio, and Kangen Water
Gepubliceerd: 25-11-2024
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
