412 Afleveringen

  1. Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work

    Gepubliceerd: 7-3-2025

  2. Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)

    Gepubliceerd: 5-3-2025

  3. Ep. 399: Healing through Releasing

    Gepubliceerd: 28-2-2025

  4. Ep. 398: Redefining OCD & Anxiety Recovery

    Gepubliceerd: 26-2-2025

  5. Ep. 397: How Fear Constricts Your Business

    Gepubliceerd: 14-2-2025

  6. Ep. 396: Stop Trying to "Fix Yourself"

    Gepubliceerd: 13-2-2025

  7. Ep. 395: You Are Not Your Intrusive Thoughts

    Gepubliceerd: 12-2-2025

  8. Ep. 394: Running a Business From Fear Versus Trust

    Gepubliceerd: 7-2-2025

  9. Ep. 393: The Power of saying F** It

    Gepubliceerd: 6-2-2025

  10. Ep. 392: Understanding the Larger Context

    Gepubliceerd: 5-2-2025

  11. Ep. 391: Confronting the Fear of Fear

    Gepubliceerd: 31-1-2025

  12. Ep. 390: How to "manage" stress

    Gepubliceerd: 29-1-2025

  13. Ep. 389: Why More Effort Doesn't Equal More Results

    Gepubliceerd: 24-1-2025

  14. Ep. 388: Why Group and Community is A Must Have

    Gepubliceerd: 23-1-2025

  15. Ep. 387: How to Stop Overthinking

    Gepubliceerd: 22-1-2025

  16. Ep. 386: The Only Thing Dangerous About the Future

    Gepubliceerd: 17-1-2025

  17. Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox

    Gepubliceerd: 16-1-2025

  18. Ep. 384: How to Calm an Over Active Nervous System

    Gepubliceerd: 15-1-2025

  19. Ep. 383: The Desire to Recover

    Gepubliceerd: 10-1-2025

  20. Ep. 382: 2025: Time For Recovery & Transformation

    Gepubliceerd: 8-1-2025

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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