The PJF Podcast: Elite Sports Performance

58 Afleveringen

1. 058: Knee Health Myths, Truth About Tib Raises, Stretching and More

   Gepubliceerd: 28-10-2024
2. 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

   Gepubliceerd: 30-9-2024
3. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

   Gepubliceerd: 10-5-2024
4. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

   Gepubliceerd: 5-3-2024
5. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

   Gepubliceerd: 30-10-2023
6. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

   Gepubliceerd: 7-10-2023
7. 052: The Truth About Alignment and Movement Compensations

   Gepubliceerd: 21-9-2023
8. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

   Gepubliceerd: 1-8-2023
9. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

   Gepubliceerd: 11-7-2023
10. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Gepubliceerd: 11-7-2023
11. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Gepubliceerd: 5-11-2022
12. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Gepubliceerd: 19-9-2022
13. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Gepubliceerd: 5-8-2022
14. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Gepubliceerd: 13-7-2022
15. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Gepubliceerd: 31-5-2022
16. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Gepubliceerd: 5-4-2022
17. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Gepubliceerd: 25-2-2022
18. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Gepubliceerd: 29-1-2022
19. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Gepubliceerd: 19-1-2022
20. 039: Exploring Mobility with Vernon Griffith

    Gepubliceerd: 8-6-2021