186 Afleveringen

  1. Episode 46: Meg Gallagher On Her Mindset And Training During Pregnancy

    Gepubliceerd: 10-5-2021

  2. Episode 45: Your Athleticism Does Not End When Motherhood Begins

    Gepubliceerd: 26-4-2021

  3. Episode 44: What We Wish People Knew When Starting An Online Fitness Business, With Jill Coleman

    Gepubliceerd: 19-4-2021

  4. Episode 43: Emily King on Being a Pregnant Figure Competitor

    Gepubliceerd: 12-4-2021

  5. Episode 42: UFC Fighter Miranda Granger Discusses Her Pregnancy, Training and Mindset

    Gepubliceerd: 5-4-2021

  6. Episode 41: Jasmine Shea on her Fertility Journey

    Gepubliceerd: 29-3-2021

  7. Episode 40: Alicia McKenzie On Her Evolving Approach To Fitness During Motherhood

    Gepubliceerd: 22-3-2021

  8. Episode 39: Michelle Thibeau On Being a Pregnant and Postpartum Tactical Athlete

    Gepubliceerd: 15-3-2021

  9. Episode 38: Returning To Running Postpartum With Dr. Carrie Pagliano

    Gepubliceerd: 8-3-2021

  10. Episode 37: Alysia Montano on Being a Professional Athlete and Mother

    Gepubliceerd: 22-2-2021

  11. Episode 36: Michaela North on Being an Athlete, Mom and Navigating Surgery

    Gepubliceerd: 15-2-2021

  12. Episode 35: What we want you to know about abdominoplasty surgery with Lisa Ryan

    Gepubliceerd: 8-2-2021

  13. Episode 34: Why I Got Abdominoplasty Surgery

    Gepubliceerd: 1-2-2021

  14. Episode 33: Recovery & return to exercise post explant

    Gepubliceerd: 25-1-2021

  15. Episode 32: Why I removed my breast implants

    Gepubliceerd: 11-1-2021

  16. Episode 31: Your skin and hair questions answered with dermatologist, Dr. Samantha Ellis

    Gepubliceerd: 14-12-2020

  17. Episode 30: Vanessa Long on her athleticism through motherhood

    Gepubliceerd: 7-12-2020

  18. Episode 29: The key to working with and helping dancers with Danelle Dickson

    Gepubliceerd: 23-11-2020

  19. Episode 28: My mom on raising two daughters as a single mom

    Gepubliceerd: 9-11-2020

  20. Episode 27: What female athletes must know about menopause and perimenopause with Amanda Thebe

    Gepubliceerd: 26-10-2020

8 / 10

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com

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