The Psychology of Depression and Anxiety - Dr. Scott Eilers
Een podcast door Scott Eilers - Maandagen
193 Afleveringen
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The 6 Lies The World Tells You And How To Talk Back To Them
Gepubliceerd: 18-8-2025 -
15 Things You Should Never Do When You’re Depressed
Gepubliceerd: 11-8-2025 -
Your brain is trolling you; here’s how to make it stop
Gepubliceerd: 4-8-2025 -
10 Ways To Stay Physically Active When You’re Depressed
Gepubliceerd: 28-7-2025 -
How To Eliminate All Meaningless Suffering From Your Life
Gepubliceerd: 21-7-2025 -
I’m Kind Of Happy, But I kind Of Want To Die
Gepubliceerd: 14-7-2025 -
If The Good Feelings Never Seem To Last, Listen to This
Gepubliceerd: 7-7-2025 -
Why You Run Out Of Time Every Single Day
Gepubliceerd: 23-6-2025 -
19 Questions To Ask Yourself During Depressive Episodes
Gepubliceerd: 16-6-2025 -
Your Personality - Feature or Bug?
Gepubliceerd: 9-6-2025 -
What You Can’t Do Because Of Your Depression
Gepubliceerd: 2-6-2025 -
Hacking Anhedonia with Time and Resource Stacking
Gepubliceerd: 26-5-2025 -
Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)
Gepubliceerd: 19-5-2025 -
8 philosophies that had shocking impacts on my mental health
Gepubliceerd: 12-5-2025 -
How Following Your Heart Can Destroy Your Life
Gepubliceerd: 5-5-2025 -
12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep (Manta Sleep Inclusion)
Gepubliceerd: 29-4-2025 -
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle
Gepubliceerd: 22-4-2025 -
What to do when working on yourself feels utterly pointless
Gepubliceerd: 14-4-2025 -
Clinical Psychologist Reviews AI Therapists
Gepubliceerd: 7-4-2025 -
7 types of anxiety that don’t get better with therapy or medication
Gepubliceerd: 31-3-2025
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
