330 Afleveringen

  1. 331. How pets change your life

    Gepubliceerd: 11-9-2025

  2. 330. The psychology of happiness

    Gepubliceerd: 9-9-2025

  3. 329. The psychology of the male loneliness epidemic

    Gepubliceerd: 4-9-2025

  4. 328. How to travel well in your 20s ft. Dr. Henry Ting

    Gepubliceerd: 3-9-2025

  5. 327. How trauma gets trapped in the body

    Gepubliceerd: 2-9-2025

  6. 326. The psychology of nicotine

    Gepubliceerd: 29-8-2025

  7. 325. 4 ways I deal with anxiety in my 20s

    Gepubliceerd: 26-8-2025

  8. 324. Why do we hold grudges?

    Gepubliceerd: 21-8-2025

  9. 323. The power of breathwork

    Gepubliceerd: 19-8-2025

  10. 322. How to feel like yourself again

    Gepubliceerd: 15-8-2025

  11. 322. How to feel like yourself again

    Gepubliceerd: 15-8-2025

  12. 321. The psychology of run clubs

    Gepubliceerd: 12-8-2025

  13. 320. Should I break up with my phone?

    Gepubliceerd: 8-8-2025

  14. 319. How does food affect our psychology?

    Gepubliceerd: 5-8-2025

  15. 318. Dealing with uncertainty in your 20s

    Gepubliceerd: 31-7-2025

  16. 317. The psychology of OCD

    Gepubliceerd: 29-7-2025

  17. 316. The 20 biggest mistakes people make in their 20s

    Gepubliceerd: 25-7-2025

  18. 315. The psychology of trinket collecting

    Gepubliceerd: 22-7-2025

  19. 314. 5 signs they're the 'one'

    Gepubliceerd: 18-7-2025

  20. 313. Confidence is a skill, not a trait

    Gepubliceerd: 15-7-2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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