The Run Smarter Podcast
Een podcast door Brodie Sharpe - Zondagen
398 Afleveringen
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Troubleshooting for mid-race soreness
Gepubliceerd: 23-5-2021 -
Shin Splints is there a solushin? with Ben Lindsay
Gepubliceerd: 20-5-2021 -
Running is Rehab: When doing is the fixing with Greg Lehman
Gepubliceerd: 16-5-2021 -
Eccentric Training: The mechanics of Running & Exercise Examples
Gepubliceerd: 13-5-2021 -
Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2)
Gepubliceerd: 9-5-2021 -
Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1)
Gepubliceerd: 6-5-2021 -
Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald
Gepubliceerd: 2-5-2021 -
Tips for introducing power & plyometrics (patron release)
Gepubliceerd: 29-4-2021 -
Why is it so hard to run pain free? with Matt Phillips
Gepubliceerd: 25-4-2021 -
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
Gepubliceerd: 22-4-2021 -
What you need to know about your running technique
Gepubliceerd: 18-4-2021 -
Superior treatments for patellofemoral pain (JF Esculier et al, 2017)
Gepubliceerd: 15-4-2021 -
Empowering Runners who have Osteoarthritis with Alyssa Kuhn
Gepubliceerd: 11-4-2021 -
Q&A: Marathon Recovery/MCLs/Tapering/Youth Running
Gepubliceerd: 8-4-2021 -
Safe Weight-loss Methods for Runners with Dr. Nick Fuller
Gepubliceerd: 4-4-2021 -
The 3 Essential Types of Running with Duane Scotti
Gepubliceerd: 1-4-2021 -
Measuring your Power Output with Nathan Fenton
Gepubliceerd: 29-3-2021 -
Transitioning from Runner to Triathlete Safely with Taren Gesell
Gepubliceerd: 25-3-2021 -
Load vs Capacity (Injury)
Gepubliceerd: 22-3-2021 -
Variety vs Specificity (Training)
Gepubliceerd: 18-3-2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
