The Run4It Podcast
Een podcast door Run4It
58 Afleveringen
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The Inner Workings of Footwear Innovation at Brooks, with Bryan Bhark
Gepubliceerd: 22-10-2024 -
Understanding RED-S, with Pippa Woolven
Gepubliceerd: 9-10-2024 -
Jake Smith on Running Stronger After RED-S
Gepubliceerd: 13-6-2024 -
Lessons from the Best, with Sweat Elite Founder Matt Fox
Gepubliceerd: 21-5-2024 -
Designing Ronhill Footwear, with Harry Bolton
Gepubliceerd: 12-3-2024 -
Understanding Pronation & Picking Shoes
Gepubliceerd: 30-1-2024 -
Marathon Training Sessions
Gepubliceerd: 22-9-2023 -
Heart Rate Training: What You Need To Know
Gepubliceerd: 4-8-2023 -
The Four Pillars of Running Training
Gepubliceerd: 1-7-2023 -
Super Shoes: Overcoming Imposter Syndrome
Gepubliceerd: 19-5-2023 -
The Science Behind Tapering
Gepubliceerd: 17-3-2023 -
A Guide to Winter Running Kit
Gepubliceerd: 2-12-2022 -
What is Heart Rate Variability and Will it Really Help my Running?
Gepubliceerd: 18-11-2022 -
Trail Running, Everything You Need to Know to Get Started
Gepubliceerd: 4-11-2022 -
Back to the Big Island, Finlay's 2022 Kona
Gepubliceerd: 21-10-2022 -
Expert Edition: Dr Gert-Peter Brüggemann and Andre Kriwet from True Motion
Gepubliceerd: 30-9-2022 -
Which ON Running Shoe is Right for You, with James Dunn
Gepubliceerd: 16-9-2022 -
Returning to Running After Long Covid
Gepubliceerd: 2-9-2022 -
The Principles of Fuelling Long Distance Running
Gepubliceerd: 19-8-2022 -
The Science Behind Zone 2 Training
Gepubliceerd: 29-7-2022
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].
