The Running Explained Podcast

187 Afleveringen

1. s1/e27 The Art & Science of Pacing with Chris McClung (@roguechris)

   Gepubliceerd: 13-7-2021
2. s1/e26 "Leveling Up" with Coach Sara Manderscheid (@sayrahrunshappy)

   Gepubliceerd: 6-7-2021
3. s1/e25 Running & Mental Health with Lauren Sheu (@running.for.wellness)

   Gepubliceerd: 22-6-2021
4. s1/e24 Specificity of Training with Coach Laura Norris (@lauranorrisrunning)

   Gepubliceerd: 15-6-2021
5. s1/e23 Tempo Runs, Explained with Brian Lock (@roadrunner309)

   Gepubliceerd: 8-6-2021
6. s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla_shines)

   Gepubliceerd: 1-6-2021
7. s1/e21 Strength Training for Runners with Stacey Gross (@s__gross)

   Gepubliceerd: 25-5-2021
8. s1/e20 All About Cross-Training with Dr. Marie Whitt, DPT (@dr.whitt.fit)

   Gepubliceerd: 18-5-2021
9. s1/e19 Fundamentals of Nutrition for Athletes with Jen Scott, RD (@marathonmama_rd)

   Gepubliceerd: 11-5-2021
10. s1/e18 ALL ABOUT SHOES (Running Shoes 101)

    Gepubliceerd: 7-5-2021
11. s1/e17 Using Power as a Running Metric with Nathan Fenton of RunPowerCoach

    Gepubliceerd: 4-5-2021
12. s1/e16 Dissecting a Bad Run, Workout, or Race

    Gepubliceerd: 30-4-2021
13. s1/e15 Common Running Injuries with Carmen Scuito

    Gepubliceerd: 27-4-2021
14. s1/e14 Running in the Heat & Heat Acclimation

    Gepubliceerd: 23-4-2021
15. s1/e13 The "Rules of Running" (& when to break them) with Alison Staples

    Gepubliceerd: 21-4-2021
16. s1/e12 How to Read a Training Plan

    Gepubliceerd: 16-4-2021
17. s1/e11 Mobility & Running with Kaila Morgante (@Bodkick)

    Gepubliceerd: 13-4-2021
18. s1/e10 "Ready to Run Postpartum" with Julie Leonard, MS & Sarah Highland, MS, OTR/L

    Gepubliceerd: 6-4-2021
19. s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue

    Gepubliceerd: 2-4-2021
20. s1/e08 Running & Weight Loss with Steph Hnatiuk, RD (Steph The Runner's Dietitian)

    Gepubliceerd: 30-3-2021