The Helsi Show
Een podcast door Sebastian Mierau and Johannes Kettelhodt
53 Afleveringen
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How Energy Influences Our Health with Dr Alice Mary
Gepubliceerd: 19-7-2020 -
Saunas and the Healing Powers of Sweating with Dr Joy Hussain
Gepubliceerd: 3-7-2020 -
Releasing Your Potential With Breathwork with Johannes Egberts
Gepubliceerd: 19-6-2020 -
Strengthening Relationships With Emotional Communication with Sean Tonnet
Gepubliceerd: 5-6-2020 -
How To Hack Your Lifestyle For Longevity With Jason Gilbert
Gepubliceerd: 5-6-2020 -
Improving Your Health On A Cellular Level With Ashoka Houlahan
Gepubliceerd: 5-6-2020 -
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
Gepubliceerd: 5-6-2020 -
Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus
Gepubliceerd: 27-1-2020 -
Using Our Voice For Embodiment and Expression with Chad Beckett
Gepubliceerd: 19-1-2020 -
The Power Of A Chi Cycle Lifestyle with Jost Sauer
Gepubliceerd: 29-12-2019 -
Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin
Gepubliceerd: 22-12-2019 -
Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright
Gepubliceerd: 22-12-2019 -
Introduction to The Sauna Show with Sebastian and Johannes
Gepubliceerd: 15-12-2019
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.