The Science of Happiness
Een podcast door PRX and Greater Good Science Center - Donderdagen
280 Afleveringen
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Happiness Break: Take a Break With Our Loving-Kindness Meditation
Gepubliceerd: 8-8-2024 -
Catch Yourself in a Dream (Encore)
Gepubliceerd: 1-8-2024 -
Happiness Break: Pause to Look at the Sky, With Dacher (Encore)
Gepubliceerd: 25-7-2024 -
The Healing Effects of Biophila
Gepubliceerd: 18-7-2024 -
Happiness Break: Experience Nature Wherever You Are, with Dacher (Encore)
Gepubliceerd: 11-7-2024 -
How Exploring New Places Can Make You Feel Happier
Gepubliceerd: 4-7-2024 -
Happiness Break: How to Ground Yourself in Nature, with Yuria Celidwen (Encore)
Gepubliceerd: 27-6-2024 -
How To Unwind By Doing Mindful Yard Work
Gepubliceerd: 20-6-2024 -
Happiness Break: How to Relax Your Body Through A Standing Meditation, With Sherry Zhang
Gepubliceerd: 13-6-2024 -
How Qigong Can Calm Your Mind and Body
Gepubliceerd: 6-6-2024 -
Happiness Break: A Meditation on How To Be Your Best Self, with Justin Michael Williams
Gepubliceerd: 30-5-2024 -
Encore: Why We Need Friends With Shared Interests
Gepubliceerd: 23-5-2024 -
Happiness Break: A Meditation on Cultivating Awe Through Colors
Gepubliceerd: 16-5-2024 -
How Birdsong Can Help Your Mental Health
Gepubliceerd: 9-5-2024 -
Happiness Break: A Meditation on Pilina: Our Deep Interconnectedness, With Jo Qina'au
Gepubliceerd: 2-5-2024 -
Are You Remembering The Good Times?
Gepubliceerd: 25-4-2024 -
Happiness Break: A Walking Meditation with Dan Harris of 10% Happier
Gepubliceerd: 18-4-2024 -
How To Make Work More Satisfying
Gepubliceerd: 11-4-2024 -
Happiness Break: A Meditation To Move Through Anger, With Eve Ekman
Gepubliceerd: 4-4-2024 -
How To Talk To People You Disagree With
Gepubliceerd: 28-3-2024
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
